Weight Loss Treatment in Kurukshetra – Most of the Indian population wants to lose weight but they are not sure how to do so. It is necessary to lose some weight if you are suffering from the obesity health issue. Weighing too much can increase your chances of many other health problems. Now you can get the best weight loss treatment in Kurukshetra.

10 Night Habits For Weight Loss

Dietitian Shubhra Jain is one of the leading dietitians in Kurukshetra who provides the best health advice for the people. Her main motive is to guide people about healthy eating habits and about necessary measures to lose weight. For getting more information about weight loss treatment in Kurukshetra, you can give us a call at 08295195172. Send us your health-related queries at shubhrajain81@gmail.com.

About Kurukshetra

Kurukshetra is an amazing city in the state of Haryana. It is also known as the “Land of the Bhagavad Gita”. According to the latest study, the population of the city is more than 9.65 Lakhs. Many people wish for losing weight and you can be among one of them. So, you can take the best weight loss treatment in Kurukshetra by connecting with the famous Dietitian Shubhra Jain.

Best Nutrition Therapy for Successful Weight Loss

Weight loss treatment is recommended for obese people or over-weight people. A right nutritionist for weight management will give you a proper nutrition plan to follow. They will suggest you with a diet plan and will set realistic weight loss goals for you.

A right dietitian will help you in losing those extra kilos by identifying your daily eating habits and your present health condition. They will also track your progress at each visit. This will ultimately bring out positive changes in your life.

Role of a Dietitian in Weight Loss Treatment

A dietitian plays a vital role in weight loss treatment by not compromising in your taste and eating habits. The perfect nutritionist or healthcare provider tracks your food intake and guides you appropriately. They work to improve weight-related problems by optimizing your dietary intake. A dietitian for weight loss treatment in Kurukshetra will suggest you a healthy eating plan based on your current weight, eating habits as well as medical history.

Main Risk Factors Related to Unwanted Weight Gain in People

Being overweight or obese may increase the risk of many other health problems like Diabetes, heart diseases, and many other problems. Some of the main risk factors of being overweight are as follows.

Type 2 Diabetes
High Blood Pressure
Heart Diseases such as Stroke
Certain Types of Cancer
Sleep Apnea
Osteoarthritis
Fatty Liver Disease
Kidney Diseases
High Blood Sugar
Pregnancy Problems
Increased Risk of Cesarean Delivery

Power Diet Plan for Weight Loss Treatment

It is known that unhealthy body weight or obesity can make you prone to blood pressure, cardiovascular diseases, and diabetes. Here is a concise power diet plan that will aid you in losing excess weight and becoming healthy.

Morning Breakfast – Your breakfast should include lemon juice with honey, lukewarm water, egg white omelet, brown bread slices, skimmed milk with corn flakes, oats, wheat bran, Vegetable poha or upma, fruits salad, sprouts, or a breakfast smoothie made up of low-fat yogurt.
Day Time Lunch – The day time lunch should include boiled or roasted chicken, one plateful of brown rice, soybean, boiled dal with salad, two chapattis, Vegetable Daliya.
Night Dinner – You can choose the following food items for your dinner that include boiled soybean soup, salad, boiled egg white, vegetable soup, Chicken or Tuna salad, boiled dal or Vegetable Daliya.

Dietitian Shubhra Jain: Best Dietitian for Weight Loss Treatment in Kurukshetra

Dietitian Shubhra Jain is one of the best dietitians for weight loss treatment in Kurukshetra. She is having an experience of seven years in weight loss and weight management. Her main aim is to improve the health conditions of the people by making necessary alterations in their diet plans.

So, if you are the one who wants weight loss treatment in Kurukshetra then you can connect with Dietitian Shubhra Jain.